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Christmas Ham

I was caught out the other day by buying “glazed ham off the bone” I was in a rush and didn’t look properly.  After eating some (due to my astute taste buds) I felt something wasn’t right, then I made the connection.  Some ingredients in the glazing are brown sugar, pineapple juice, honey, orange juice, orange zest – all of these ingredients contain some type of sugar, something to think about, stick with unglazed ham if you can this Christmas!

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